I try reminding myself about 3 things:

1) There’s always someone to listen to my feelings

2) I can accept what happens can be healed

3) I can help others to accept or Listen too.

I use to hurt. Cause my mother didn’t hurt for me.

I can help others. Cause they might feel guilt.

I am going to talk about it. Cause I need to.

I will trust again. Cause there is love out there.

I did heal and you can too.

We can get help, we can get listened to, and we won’t stop.

Cause this is worth fighting for.

We do have a lot of strength.

We will deliver this message.

And we are not alone.