09 / 25 / 24

Learned
by Serena Peace

I chose the word because I have “learned” a whole lot, I learned to be mindful, to count, to breathe, to pray and to meditate, I learned to change my negative thought into a positive one. I also learned patience and to be grateful.

Sometimes I think “how did I end up here?” and I get sad and angry sometimes but then I return to my quiet self and think “well I’m almost out, I’ll do better next time or tomorrow.” But then I learned to calm myself and think positive.

That’s an exact sample of how I feel most times here @ FCC. But if I did not learn what I’ve learned and practice then now here in jail then I wouldn’t be happy to tell someone else to help them maybe.